Carbs vs Fats in diet.

[tata]

What you prefer more carbs or fats in diet ?

[Supreme]

Welcome to our Forum 🙂

[anoxicblaze]

Personally, I respond really well to just protein and fats. I don’t feel at all weak on almost zero carbs. And I’ve built up 15.9 stone of fat free muscle. I know some people pass out on so few carbs training heavy. I’m lucky.

[tata]

I have to agree with you 100%, on carbs i don’t feel as good as Im on fat&protein based diet. Carbs make me put on extra fat, even my diet is balanced.

[BALDYMONSTER]

Low carbs high protein all the way.

Today people don’t know the difference between carbs/fats/protein. And what they eat is packed full of unnecessary carbs.

They eat for taste every time rather than any sort of nutritional requirements.

[tata]

In general food in shops are totaly rubbish, if you are not aware of nutrition side of it, these foods will lead to so many problems in the future.

[willena]

<u>слуш</u>

[willena]

<u>49.6</u>

[willena]

<u>Bett</u>

[willena]

<u>Bett</u>

[willena]

<u>Troi</u>

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<u>Resa</u>

[willena]

<u>Neve</u>

[willena]

<u>1877</u>

[willena]

<u>Кара</u>

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